Pentlands client, New Dawn Creative, are offering a selection of creativity workshops using arts and crafts to support employee wellbeing.
Using creative and lateral thinking tools and art therapy techniques as the foundation for fun, interactive sessions help with team building and communication, encouraging innovation and alternative ways of thinking, challenge and reframe limiting beliefs, promote a happiness mindset and reduce stress.
The workshops are adapted to be delivered within 30 mins to an hour via zoom, with prices starting from £95 +VAT for up to 20 participants, they are an ideal lunchtime team get together. Workshops include…
Mandala art: a geometric design or symmetrical repeating patterns that represents the circle of life. They are designed to allow the creative mind to flow, promoting freedom of thought and relaxation. Suitable for: exploring a positive mindset with a focus on happiness.
Zen Doodle: a miniature abstract work of art created by a series of structured patterns using a mindful and present thought process. Suitable for: reducing stress by promoting a calm and balanced mindset.
Affirmation art: a visual representation of your own personal statement. It is intended to boost self-esteem, reduce stress and manifest your desired life by retraining your subconscious mind. Suitable for: encouraging a positive mindset by challenging and reframing limiting beliefs.
Vision board: a creative process to set clear goals for what you want in life, so you can grow and develop yourself with clarity of intention. Suitable for: focussing on positive intentions and future aspirations through visual goal setting.
If you are interested in finding out more – contact Rebecca at hello@newdawncreative.co.uk
